Therapy for Depression
Are you feeling hopeless, isolated and not your usual self?
Do these thoughts often enter your mind?
- I am worthless and can’t do anything about it.
- I feel guilty and ashamed and all I want to do is to eat, sleep and be alone.
- I hate my life.
- I don’t have any energy to do anything.
- Nothing in my life brings me pleasure or enjoyment.
- I can never be happy again.
- I can’t stop crying, which makes me want to stay away from others.
- I feel gut-wrenching pain, but no one understands.
- My life and the world around me are dark. I hate it, but I can’t change it.
If you have had any variation of these thoughts, chances are you may be suffering from depression.
I want you to know that you are not alone. Many of my clients find relief in realizing that their struggle does not own them and that help is available to once again have hope for their lives.
I understand the social stigmas that come with the label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.
If you are hoping to finally lighten this load and feel like yourself again, contact me today for a free consultation.