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    My Services

    We’ve all heard the phrase “life happens.” When life happens to you, I am here to listen and to help. Whether you are struggling with trauma, controlling your anger, anxiety or any of life stressors, we will work together to resolve these issues. We will collaborate to develop a treatment plan to help you reach your goal(s).

    My practice offer counseling services for teens and adults.

    The comprehensive services I offer include:

    * Anger management

    * Anxiety

    * Depression

    * Grief/loss counseling

    * Low self-esteem

    * Major life transitions/adjustments

    * Stress Management

    * Trauma/PTSD

    Reach out today to get started on your journey to a renewed you!!

    Anger Management

    Anger issues aren’t uncommon and the first step towards change is an admittance of the problem.

    Cognitive Behavioral Therapy

    CBT is a short-term, problem-focused form of behavioral treatment.

    Counseling for Anxiety

    When it comes to treating anxiety, research shows that therapy is usually the most effective option.

    Counseling for Trauma

    The assistance of a therapist is fundamental to healing from trauma.

    Individual Therapy

    Are you having a difficult time handling the struggles in your life?

    Therapy for Depression

    Are you feeling hopeless, isolated and not your usual self?

    Emotion-Focused Therapy

    Do you find it hard to control your emotions?